How To Tackle The Goal Setting Problem Nobody Talks About ...

?I discovered at an early age that all I?ve ever wanted to do is design?

Jonathan Ive in his New Year Honours press release

(Image by David Blackwell)

It makes me want to puke.

On reading this you will have had one of two reactions ? you?ll either have nodded along because you, too, have always known what you wanted to do and discovered it early.

Or it edged you closer to despair because finding your passion is like playing hunt-the-thimble in a game rigged by a particularly perverse game master.

Guess what? Yet another post from a celebrity who effortlessly discovered their passion and went on to pursue it with great success. You could be forgiven for wondering whether you missed out on the ?passion-finding gene?. And you?re not alone.

All the evidence shows that people who know what they want are more likely to get what they want. After all, if you don?t know what you want, you will end up working for someone who does. Without your own agenda you will spend the best part of your youth and energy delivering someone else?s agenda.

What also seems true is people who do manage to know what they want possess a kind of ?inner compass? allowing them to make decisions and change their circumstances to move nearer to it.

Why then is it so rare?

There are myriad goal-setting books on the market and an equal number of goal-setting systems, each with its own fans. Much of this ignores the plain truth ? most people, when you ask them, don?t know what they want. Goals, beyond a daily to-do list, are a hazy concept for most. An even greater mass of people have not made it as far as using an effective to-do list.

For all the talk of outcome orientation there is very little of it out there. We are drowning in advice and yet, aside from a tiny minority, most people don?t set goals and this year will pass pretty much like last year.

I have always found this fascinating. There appears to be a complete disconnection between the standard self-help, personal improvement, creativity mantra (I call it ?Knowing and Going?) and the daily reality of working with clients who remain not only clueless but stuck because they are unable to work it out.

Test it for yourself. Next time you start a meeting try asking people why they are there and what they want to walk away with? Watch as they duck and run for cover. Hard to believe I know, but most folk who trundle along to meetings do not know why they are there and cannot say what they want to leave with.

If something is not yet done it comes down to one of two problems:

• Either you know what you want but don?t know how to get it
• Or, you don?t know what you want

It?s people with the first problem who are writing and reading all those articles and books on success and change. They more or less know what they want but need a tool, technique or advice to help them get it. These folk seem unaware they are part of a very small group. They also assume the second problem is easy ? you just think of it and then go for it. You know and go.

This is all fine, until you begin talking to people with the second problem. That?s when you find it?s a real problem and for many it strangles change at birth. There is almost nothing out there to help these folk.

Unfortunately the people writing all those self-help/productivity/creativity blogs don?t understand this. They assume all you have to do is ?work out what you want? or ?know what you want? and you can skip to the next step in their pet system. But what if you don?t? What if you can?t get past step one because nothing you think of seems to ignite your passion?

Is any of this familiar?

• You know what you don?t want but struggle to be clear about what you do want.
• You could do almost anything but you end up doing almost nothing because you lack the certainty to pick something.
• You don?t like where you are but can?t figure out where you should be.
• You know you are holding yourself back but you are not sure from what.
• You have let others make the bigger decisions about your life; you suspect you might be coasting.
• You carry around a vague but pressing feeling there is something else for you, if only you could know what it is.
• When asked what you want, your mind goes blank or your heart starts racing. It scares you.
• You?re facing a big decision and you don?t know what to do, or you have a feeling you might know but are afraid of the answer.
• You?re scared of making the changes you know you could be making.
• Somehow, you know your life would be different if only you could work out what you wanted.

Congratulations, you have the second problem ? you can?t ?go? because you don?t ?know?.

I?ve spent years helping clients get past this and collecting tools to help with just the first step ? working out what you really want. Last year, I put the best of them into a book, First, Know What You Want ? Why Goals Don?t Work and How to Make Them. Inside you?ll find twelve practical experiments in finding your ?inner compass?, whether you?re the analytical type or more intuitive. And some bonus tips on using these techniques with others.

Here are a couple to get you started:

1. Start with What You DON?T Want

Unless you are a highly motivated, goal-seeking machine who uses positive language all the time, the chances are you spend at least some of the time thinking about things you don?t like and don?t want. Some of us are really good at this, so good that when someone asks What do you want? it takes us by surprise and we get a bit flustered.

Make it easy for yourself and start where you are ? with what you don?t want. Pick something right now that you don?t want in your job, career, future, art, or relationship. Got something? Now ask What do I want, instead?

What you want is not always the opposite of what you don?t want:

I don?t want to breathe recycled air all day.

What do you want instead?

I?ve always wanted to work near the sea or I?d like to be hotter during the day or whatever that little ?instead? unlocks for you.

If What do you want? is the most powerful question you can ask, What do you want, instead? is probably the second most powerful question.

First you go with your natural focus ? the moan, the irritation, the thing you don?t like. Then ask yourself What do I want [pause] instead? To answer you will have to glance in some other direction, searching around until you find an alternative.

2. Stop Thinking and Come to Your Senses

Instead of using your head to tease out what you want, why not ask your senses? They have a pretty good idea of what pleases them, but they talk slowly, like your uncle who takes forever to get to the point.

Often we numb or ignore our senses because we are moving through our lives too fast and it is annoying to have to slow down and pay attention to them. It is a bit like taking a toddler for a walk. The little one keeps wanting to go in different directions and stopping to investigate interesting things.

Hurry up, hurry up you cry to your senses, pulling on the leash. It?s no wonder they stop talking to you after a while. In your senses lie some powerful clues about what you want.

Mike came to see me facing a job change and uncertain about what he wanted next. After getting nowhere for a while I asked him what his favourite smell was. He thought for a moment. ?It?s my daughter?s hair, just after she has had a bath and is having a bedtime drink.?

When I asked him how often he got to enjoy that smell and how he could enjoy it more, he began to well up. ?I?ve been so busy with work in the last few months I can?t remember the last time.?

What?s your favourite smell? was enough to help Mike get to the heart of what he wanted from work and family. Could your senses help you gain some clarity too?

What do you enjoy looking at?

What would you love to hear more of?

What do you like to touch (or be touched by)?

What do you love to taste?

And your favourite smell? Could it contain a clue about what you want?

We have somehow confused adulthood with having less physical pleasure in our working day but it?s totally OK to devise a life that pleasures your senses (in case you were wondering).

If nothing else is working why not stop thinking and come to your senses?

What Else Do You Want to Know about Goal-Setting?

With Mark?s permission I?ll come back and share some other tips for knowing what you want. Let me know in the comments whether you want to hear more.

If you have discovered what you really wanted, what was the secret, the trigger point for you? Please share.

If you are yet to find your inner compass, let me know whether some tips would be helpful.

About the Author: Andrew Halfacre is a coach with years of experience helping people discover what they really want. Visit FirstKnowWhatYouWant.com to download your free ?First Know Journal?, a 40-page PDF of all the exercises from the book. And get the book as well on Amazon: First, Know What You Want.

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Source: http://lateralaction.com/articles/goal-setting-problem/

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Irish vote, German court add euro zone uncertainty (Reuters)

[unable to retrieve full-text content]Reuters - A planned referendum in Ireland and a German court ruling cast new uncertainty on Tuesday over efforts to overcome the euro zone's debt crisis, just when a flood of central bank money appeared to be calming financial markets.

Source: http://us.rd.yahoo.com/dailynews/rss/eurobiz/*http%3A//news.yahoo.com/s/nm/20120229/bs_nm/us_eurozone

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Dow closes above 13,000, first time since crisis (AP)

[unable to retrieve full-text content]

AP - The Dow Jones industrial average rode a surge of confidence in the economy Tuesday to close above 13,000, a threshold it last crossed four months before the financial crisis of 2008 and the darkest days of the Great Recession.

Source: http://us.rd.yahoo.com/dailynews/rss/stocks/*http%3A//news.yahoo.com/s/ap/20120228/ap_on_bi_ge/us_wall_street

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Source: http://chicago.usadscenter.com/Chicago-Beauty-Health-Fitness-Massage-Foot-Reflexolory-Waxing-New-masseuse-Grand-Opening-36955

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Researchers test sugary solution to Alzheimer's disease

ScienceDaily (Feb. 28, 2012) ? Slowing or preventing the development of Alzheimer's disease, a fatal brain condition expected to hit one in 85 people globally by 2050, may be as simple as ensuring a brain protein's sugar levels are maintained.

That's the conclusion seven researchers, including David Vocadlo, a Simon Fraser University chemistry professor and Canada Research Chair in Chemical Glycobiology, make in the latest issue of Nature Chemical Biology.

The journal has published the researchers' latest paper "Increasing O-GlcNAc slows neurodegeneration and stabilizes tau against aggregation."

Vocadlo and his colleagues describe how they've used an inhibitor they've chemically created -- Thiamet-G -- to stop O-GlcNAcase, a naturally occurring enzyme, from depleting the protein Tau of sugar molecules.

"The general thinking in science," says Vocadlo, "is that Tau stabilizes structures in the brain called microtubules. They are kind of like highways inside cells that allow cells to move things around."

Previous research has shown that the linkage of these sugar molecules to proteins, like Tau, in cells is essential. In fact, says Vocadlo, researchers have tried but failed to rear mice that don't have these sugar molecules attached to proteins.

Vocadlo, an accomplished chess player in his spare time, is having great success checkmating troublesome enzymes with inhibitors he and his students are creating in the SFU chemistry department's Laboratory of Chemical Glycobiology.

Research prior to Vocadlo's has shown that clumps of Tau from an Alzheimer brain have almost none of this sugar attached to them, and O-GlcNAcase is the enzyme that is robbing them.

Such clumping is an early event in the development of Alzheimer's and the number of clumps correlate with the disease's severity.

Scott Yuzwa and Xiaoyang Shan, grad students in Vocadlo's lab, found that Thiamet-G blocks O-GlcNAcase from removing sugars off Tau in mice that drank water with a daily dose of the inhibitor. Yuzwa and Shan are co-first authors on this paper.

The research team found that mice given the inhibitor had fewer clumps of Tau and maintained healthier brains.

"This work shows targeting the enzyme O-GlcNAcase with inhibitors is a new potential approach to treating Alzheimer's," says Vocadlo. "This is vital since to date there are no treatments to slow its progression.

"A lot of effort is needed to tackle this disease and different approaches should be pursued to maximize the chance of successfully fighting it. In the short term, we need to develop better inhibitors of the enzyme and test them in mice. Once we have better inhibitors, they can be clinically tested.

Recommend this story on Facebook, Twitter,
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Story Source:

The above story is reprinted from materials provided by Simon Fraser University.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Journal Reference:

1. Scott A Yuzwa, Xiaoyang Shan, Matthew S Macauley, Thomas Clark, Yuliya Skorobogatko, Keith Vosseller, David J Vocadlo. Increasing O-GlcNAc slows neurodegeneration and stabilizes tau against aggregation. Nature Chemical Biology, 2012; DOI: 10.1038/nchembio.797

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/02/120228191025.htm

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The Revolutionary Toyota Prius Hybrid Car Is A Veh | Services

Toyota?s Prius hybrid concept car has been typically well received. With its growing recognition, the Toyota Prius is changing the way customers look at the automotive industry. It would seem that auto producers have recognized the serious issues surrounding escalating gas prices and environmental concerns, and they have chosen to introduce hybrid cars as part of the solution. The Prius, with a name which means first, is the first hybrid car that is being mass-produced just for commercial purposes. Before being offered worldwide in 2001, it was exclusively sold in Japan, starting in 1997. Try checking out cobra laser radar detector for more information.

The Prius earned plenty of notoriety from environmentalists who stated that it would get rid of air pollution. Prius sales have remained stable in North America. By the start of 2007, significant numbers of buyers were on the waiting list for the extremely popular Prius hybrid vehicle. Toyota views their car as a means to offer consumers with a choice of an energy-efficient vehicle that would produce less pollution. The Prius has gradually made its way to the top of the list and is a desired hybrid vehicle throughout the world.

This entry was posted in Automotive. Bookmark the permalink.

Source: http://millenniumsalonmadison.com/automotive/the-revolutionary-toyota-prius-hybrid-car-is-a-veh/

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Organizing a Family Board Game Night | Articles Bright

I remember when I was a kid, my parents used to set time and date where we had to gather in the living room and play board games. There was no internet and no video games in the past so we didn?t have much to pick from. Nevertheless, it was fun. And those fond recollections helped me appreciate childhood years and the value of spending quality time with family. Those occasions are just recollections today. However, less and less families hardly play board games anymore. With all the technologies and individual activities each family member can do, a family gathering in order to play a board game is really hard to come by. So if the chance knocks and you also really would like to tie your loved ones together, board games are nonetheless the best way to do it.

Organizing a family board game night isn?t a very difficult thing to do. However if you do not know where to begin, read on?

1. Clear all your schedules and also make it a significant date. Doing this sends a message to your family about your priorities. It might be hard to gather all the members for a night, particularly if you have teenagers. So you have to announce it early and be a role model. Once you have set some time and date, stick to it. The very last thing you would like to do is to cancel the evening due to some vital engagements or deadlines you?ve got beat.

2. No guests permitted. There could be occasions in which you would like to invite friends, relatives or neighbors to play with you, however this time around, it is a closed-door session. If you keep it to your family, every fellow member should realize their role and identity. Also, this is a great chance to enhance connection among each other.

3. Do not entertain interruptions. Turn off your cellphones and PDA?S and let the machine answer your phone calls. Make sure that there are no other things that need to be done like homework and chores.

4. Utilize different games. No matter how much you love particular games, should you play them evening in and evening out, the activity can become tedious. Now and then, acquire new games. It doesn?t matter what style of game you play for the night as long as everybody can take part in. Also make sure that games have a balanced combination of luck and technique in order that everyone is able to have a fair possibility of winning.

5. Use this moment as a place to teach lessons for instance fair play as well as a good sport. Use family night to motivate positive behaviors and social skills that they can use once they grow old and when they relate with others outside the house.

6. Prepare some snacks. Children love to play but they also love to eat. Easy to prepare and easy to eat foods can be placed in a bowl where they can just dunk with their hands.

Other practical ideas

Introduce board games to your kids as early as possible. Many board games are equipped for little ones as little as 4 years old and so you won?t have any issue when picking the games that will fit to your youngest child. Also, this night is for your children so let them decide the games that they wish to play.

If you want more tips about games and toys visit our website about Games and Toys where you will discover more resources that will benefit you.

Source: http://articlesbright.com/home-family/organizing-a-family-board-game-night

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Self Help Niche | Share Niche

Article by Mesin Kasir, Printer Kasir dan Komputer Kasir
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The self help industry is in such high demand today and will be for a long time to come. If you are looking for a profitable niche that will be profitable for as long as people want to improve different facets of their lives, then the self improvement niche definitely fulfils that requirement. Let?s face it, people are always going to want to better themselves. I can?t see that ever changing. If you know anything about niche marketing and understand the search volume numbers required to make a niche a profitable one you will simply have to agree that the numbers below speak for themselves. Below are the monthly search volumes for the given keywords found using Googles own keyword tool.
Self-Help & Self-Improvement+202,000
Depression+993,000
Anxiety/Panic+608,000
Confidence+62,000
Marriage+717,000
Hypnosis/Hypnotism+163,000
Self Esteem+163,000
Time Management+163,000
Mental Health+163,000
Anger Management+163,000
Motivation+150,000
Weight Loss/Lose Weight+2,615,000
I could go on but I think your getting the picture! With search volumes like these, how much money do you think there is to be made in the Self help industry. Let me answer that for you?.. boatloads!!!!!!
If you would like to be a part of this huge industry, you have come to the right place. You no longer have to worry about content to capitalize on this massive market either. You have stumbled upon an opportunity to have all of the content at your fingertips. When I say content, I mean everything from ebooks, graphics and even audio already done for you.
Each week a new niche is introduced for a full 36 weeks. As a member of Self-Improvement Millionaires (SIM) you will be guided through the process and be supplied with professionally designed sales web pages, ready-made e-books and audios with private label rights, professional graphics, copy and paste websites, internet marketing resources, keywords and ads! Having all of these resources at your fingertips will save you tons of time and who doesn?t want more time to themselves?
Another fantastic thing about having access to Self Improvement Millionaires is the fact that it is newbie friendly and very easy to find whatever you are looking for. If you would like to be able to consume some of the information while doing other activities such as working out, driving, walking or any other activity the audio products will be ideal for you. Because different people learn better through different ways, you have the option to read the PDF or word documents or listen to the audio presentations. Not only does this make the information more versatile to satisfy different types of people it also substantially increases the value of the product.
Billions upon billions are spent annually by consumers in the self improvement arena. Consumers are willing to pay for self help advice as many are hungry for this sort of information. I think it is safe to say that everyone wants or needs to improve in some area of their lives and that is what makes the self improvement industry such a lucrative one.
You can feel good about yourself being the one that people can turn to for these self help products that are well written and of highly perceived value to those seeking out this type of information. Providing the high quality advice with resell rights to all of the information will definitely make you a go to person in the industry!
If you are tired of coming up with the content and lets face it, that can be one of the most time consuming aspects of profiting from an niche online. I know youve heard the saying 100 times before, but as far as the internet is concerned, content is KING!!! It has been, is now and always will be one of the biggest deciding factors where you will be seen or NOT seen on the internet.
Simply having a beautiful website that nobody ever sees is not enough and in fact useless and placing for relevant keywords go a long way to getting that website of yours seen in the search engines, and making you money!
Don?t wait any longer, For less than the cost of a cup of coffee a day, you can help people while helping your bank book at the same time.
How good will it feel to first off, feel good about what you provide to people in need and actually make a living from it at the same time. When I first started looking into the opportunities to make money online, I originally thought that you had to be dishonest and take advantage of people to actually make any kind of money online. I have come to found that the people making the largest amounts of money are those that are looking for people that need help in a specific area of their lives, and then simply give those people exactly what they are looking for. With such a business model, you can feel good about actually helping people with a problem they have already put their hand up asking for answers and then provide them with those answers and make money at the same time. That is certainly not taking advantage of people but is in fact helping them with something they have already asked for help with in the first place. I?m not sure about you, but this is what I would personally call ?Living The Dream?!!!!
Let?s get started!

http://self-helpresource.com/

I am a mechanical engineer by trade and worked in the automotive sector for over 16 yrs. Having that opportunity to interact with such a great number of people on a day to day basis for that time was invaluable experience. During a good portion of that time as an engineer, I invested in many internet marketing information courses as well as real estate investment courses and educated myself. I continue to educate myself every day! When the economy took a turn for the worse and we lost so many automotive related jobs here in what once WAS the automotive capital of the world, I decided it was time to go it on my own and I?m happy to say that today I am a full time entrepeneur. There is so much more opportunity being self employed than w

More Niche Articles

Source: http://www.shareniche.com/self-help-niche/

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V.F.’ s Favorite Moments from London Fashion Week: Mulberry, Belstaff, Tom Ford, and More

At Tom Ford: Cue mood lighting, lush carpeting, and a wonderful, rich aroma in the room. Enter Tom, with his third womens-wear collection under his own name. As per usual, pictures were not allowed, but who cares when you have Mr. Ford himself in front of you explaining the collection? Crocodiles, beavers, and snake?oh, my! The dresses were stunning, the coats divine, and I can?t even begin to describe the accessories. The colors were all dark and rich, as is to be expected from Mr. Ford. If it sounds like I am trying to write a review, I can I assure you I am not. These are just some thoughts from one editor who quite literally could not get enough.

Source: http://feedproxy.google.com/~r/vanityfair/vfdailyfeed/~3/gbJtv0lMIUI/london-fashion-week-mulberry-tom-ford-belstaff-mcq

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Four Chinese officials jailed over deadly colliery flood

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Shanghai News.Net
Sunday 26th February, 2012 (IANS)

Four officials have been sentenced from three to 13 years in jail for last year's coal mine flooding that killed 13 people in China's Hunan province, reported Xinhua.

The deadly accident happened at the privately-run Duxing Coal Mine in Sandu township June 20 last year.

Kuang Laojian, former Communist Party of China (CPC) chief of Sandu township, was sentenced to 13 years in jail for dereliction of duty, abuse of power, taking bribes and corruption, according to the verdict by the people's court in Yongxing county.

Tao Guosheng, former head of Sandu township, was sentenced to three and a half years in prison for dereliction of duty and abuse of power, the verdict said.

The court said Kuang and Tao did not report to the government immediately after the accident and later lied about the toll, which delayed the rescue work and investigation.

Two other township officials, Deng Zhijian and Sun Yanshu, each received jail terms of three years for dereliction of duty and corruption, the court said.

The coal mine was operating illegally for a long term. Though the four officials were aware of the safety risks in the mine, they did not take measures to halt its operation, the court said.

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Source: http://www.shanghainews.net/story/203795952

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Registrations now accepted for Downriver Dash | Times-Herald and ...

Posted by Times-Herald Newspapers on 2/24/12 ? Categorized as Stories

By JAMES MITCHELL
Sunday Times Newspapers
TAYLOR ? One way to think spring is when runners mark their calendars for the April 21 Downriver Dash 5K/Walk. Applications are now being accepted for the event, hosted by the Guidance Center to promote physical activity and wellness.

The second annual run begins and ends at Wayne County Community College?s Downriver campus, 21000 North Line Road, and the trail winds through Taylor?s Heritage Park. Along with the 5K course open to runners and walkers, a Tot Trot for children 10 and under will cover a half mile, with face painting, popcorn and medals for participants.

Registrations are now being accepted online at www.guidance-center.org. Entry fees are $20 for individuals who register before April 8, $25 for late entries. Family and group packages are available at $15 per person; there is no fee to enter the Tot Trot.

For information regarding registration or sponsorships, call the Center at 734-785-7705. The Guidance Center has served Downriver families for 53 years with an emphasis on supporting adults and children with mental health difficulties.

In partnership with educators and residents, the Center?s outreach programs include early childhood education, free pre-school for low-income families, workforce development, Kids-TALK and community gardens. The Center assists more than 26,000 community members annually.

(James Mitchell can be reached at jmitchell@bewickpublications.com.)

Tagged as: Taylor

Source: http://downriversundaytimes.com/2012/02/24/registrations-now-accepted-for-downriver-dash/

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Repeal the health insurance bill | billssoftwarepicks.net

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Th? Republicans h??? n?t ??t together ?n? plans t? g?t people health insurance ?n th? country. If th?? d? repeal th? bill th?n many middle class families w?ll suffer b?????? th??r consumer protections w?ll b? gone. Republicans ?r? ?nl? against th??? protections b?????? th?? h?t? th? Affordable Care Act.

Th? b?g problem ?? th?t th? n?w coverage changes became implemented ?n Thursday ?nd th? benefits ?r? extremely ????l?r w?th voters. A Republican push t? repeal th? bill spells b?g tr??bl? f?r candidates ?n 2012. Voters feel taken advantage ?f b? health insurance companies ?nd ?f Republicans ?r? successful th?n even more people w?ll become uninsured.

Th? Republicans d?d n?t h??? one member vote f?r th? passage ?f th? health care reform bill. Th?? want t? block th? bill?s funding ?nd m?ght b? successful ?f th?? pick up enough seats during th? 2010 elections ?n November.

President Obama w??ld l?k?l? veto th? health care reform bill?s repeal ?? ?n? measure t? repeal w??ld h??? t? wait until 2012 ?t l???t t? b? implemented.

Republicans need t? th?nk hard ?b??t shifting th? health care issue onto themselves. If th?? ??n repeal th? bill th?n voters w?ll blame th?m f?r th? consequences th?t follow. Health care spending increased b? more th?n one trillion dollars ?n th? last year; action needs t? b? taken t? ?t?? th??. Repealing health care reform w??ld increase health care spending. Th?? w??ld add t? th? federal deficit ?nd raise taxes wh??h ?r? two things th?t many Republicans ??? th?t th?? ?r? against.

Health care ?h??ld b? a moral issue; th? number ?f uninsured increased b? twelve million people wh??h w?? more th?n a thirty percent increase.

?Currently more th?n fifty one people ?n th? United States lack health insurance coverage. Insuring people ?nd helping t? m?k? th? system fairer ?h??ld b? ?n issue th?t republicans ?nd democrats ??n agree ?n.

Middle class families w?ll suffer a lot financially ?f th?? d? n?t h??? th? benefits ?f th? health care bill. Currently, people spend more th?n thirteen thousand dollars per year ?n th??r health insurance premiums. If th?r? w?r? n? reforms ?n ?l??? th?n consumers w??ld spend more th?n twenty four thousand dollars per year ?n th??r premiums. F?r many people, th?? h?g? premium increase w??ld cause th?m t? drop th??r health insurance coverage.

Republicans ?h??ld try t? negotiate w?th Democrats ?? th?t th? provisions ?n th? health care reform bill ?r? more likeable t? everyone involved. N? matter wh?t, th? members ?f th? Senate ?nd Congress w?ll always b? insured b? th? federal government. Th?? means th?t th?? ??nn?t really empathize w?th th? situation th?t many middle ?nd lower class families face ?n a daily basis.

Th? health care reform bill ?? very ????l?r w?th voters; th? ?nl? ??rt th?t ?? n?t liked ?? th? individual mandate ?nd th? fines th?t w??ld follow f?r non-compliance. Th? public deserves t? h??? ?t? health care system repaired. People ??nn?t afford th? expensive health care premiums ?n? more. Th? economy ??nn?t sustain th??? increases ?nd wages h??? n?t increased ?n th? last few years. Employers ?r? passing ?n more ?f th? premium expenses t? th??r employees ?? th? problem needs t? b? rectified ?? th?t more people ??n stay insured f?r th? long term.

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Reduce Operational Costs ?n Waste Collection ?nd Container Services w?th RFID Russell Davis (Director ?f Public Services) presents th? City ?f Hattiesburg?s experience ?nd benefits w?th implementing ?n automated RFID waste collection system. Sherry Brown (Information Systems Analyst) presents GPS Truck Route Container tip plots ?nd associated reporting information. F?r many municipal, city ?nd county governments, th? collection, transport, inventory ?nd assignment ?f waste containers ?r? costly ?nd labor intensive processes. RFID ?? ?n automated data collection technology th?t governments ?nd private waste haulers alike ?r? using t?: * Streamline container management logistics * Boost recycling participation ?nd associated revenue * Enable less costly, ?nd more timely, ????r?t? work-order management f?r cart replacements ?r repairs * Increase collection data accuracy f?r billing, pick-up verification ?nd pick-up exceptions * Better ?????t? tax payer-funded services
Video Rating: 5 / 5

Find More Billing Pick Articles

Source: http://billssoftwarepicks.net/2012/02/repeal-the-health-insurance-bill/

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Judge awards iPhone user $850 in throttling case (AP)

[unable to retrieve full-text content]AP - When AT&T started slowing down the data service for his iPhone, Matt Spaccarelli, an unemployed truck driver and student, took the country's largest telecommunications company to small claims court. And won.

Source: http://us.rd.yahoo.com/dailynews/rss/tech/*http%3A//news.yahoo.com/s/ap/20120225/ap_on_hi_te/us_at_t_iphone_data_lawsuit

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Change Your Life Guide to Home Improvement | Home Environment

Your home is often a reflection of your personality and your life. If you do not like what you see, there?s a good chance that you feel the same way about your life. Think about the things you can change the house to the best of it. The following excerpt is full of good ideas to help you help in creating a domestic environment, very proud.

Imagine how nice of your home. Nobody in the building could be ideal locations, however, some may be improved, for the pleasure of you to make your own four walls to maximize. It is important that the comfort is high, even in your computer chair. You can browse the impact a small change like a new piece of furniture was surprised.

You may need to increase your living room if it is too small. Reorganize things can help free up space, but is not always enough for you. Even a small extension to completely transform the atmosphere of a room and create more space to live.

Think recreation areas in your home. Home gyms, swimming pools and Jacuzzis are also some good ideas. Improving your home can be fun, but it will continue to look to improve your home. They have the added benefit of increasing the value of your house.

Check out the lighting in your home to see if you can improve it. If you want to add lights to your home, it may be lighter and easier to use. Better lighting, your whole sense of home. Many lamps are replaced by you.

To add or improve greenery in your garden with a garden is an excellent way to improve your home. Do this by planting flowers or vegetables in a part of your garden. If you prefer not to hard physical work yourself thinking, experienced gardeners use the benefits of the homestead backyard gardens to produce. Plants that grow in improving air quality and oxygen, are an added bonus of a garden.

There are many ways to customize the look of your home improvement. The modernization of the roof, painting or replacing windows enhance the visual appeal of your new home. If the improvements, you can enjoy your home more when you return home every day that you love the look of your home.

If the way you look and feel at home, it makes you happy every time you?re there. Do-it-yourself projects to invest in yourself and in your home.

Both comments and pings are currently closed.

Source: http://www.chdo1sanjuan.org/177-change-your-life-guide-to-home-improvement-2.html

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Mind Body Spirit, Alternative Health, Energy Healing, Holistic Medicine

[unable to retrieve full-text content]Mind Body Spirit, Alternative Health, Energy Healing, Holistic Medicine. Published by Sherry | February 23, 2012 | 0 | 0. 1 Star 2 Stars 3 Stars 4 Stars 5 Stars (No Ratings Yet). Loading ... There are a number of wellness practices that can lead ...

Source: http://www.1directory.net/health-fitness/mind-body-spirit-alternative-health-energy-healing-holistic-medicine-7348.html

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Claims Examiner III - CA - Workers Compensation job from ...

Senior Claims Examiner California Workers' Compensation

CLAIM YOUR FUTURE AS A GREAT PERFORMER!

Continuing double-digit revenue growth rates and progressive employment practices make Sedgwick Claims Management Services the place where great people can do great things for clients while maximizing their career possibilities. We have earned a reputation for innovation, quality, sustained growth, financial stability and a colleague-friendly work environment. We are proud to have been voted the Best TPA in America for 2005 and 2006, and the first and only Third Party Administrator to receive the coveted Employer of Choice designation. Come be a part of our team and "Claim Your Future."

PRIMARY PURPOSE : To analyze complex or technically difficult claims to determine benefits due; to work with high exposure claims for appropriate line of business (LOB); to ensure ongoing adjudication of claims within company standards, industry best practices and specific client service requirements; and to manage subrogation of claims and negotiate settlements.

ESSENTIAL FUNCTIONS and RESPONSIBILITIES

Analyzes and processes complex or technically difficult claims by investigating and gathering information to determine the exposure on the claim; manages claims through well-developed action plans to an appropriate and timely resolution.

Assesses liability and resolves claims within evaluation.

Negotiates settlement of claims up to designated authority level.

Calculates and assigns timely and appropriate reserves to claims; monitors reserve adequacy throughout the life of the claim.

Calculates and pays benefits due; approves and makes timely claim payments and adjustments; and settles claims within designated authority level.

Prepares necessary state filings within statutory limits.

Manages the litigation process; ensures timely and cost effective claims resolution.

Coordinates vendor referrals for additional investigation and/or litigation management.

Uses appropriate cost containment techniques including strategic vendor partnerships to reduce overall cost of claims for our clients.

Manages claim recoveries, including but not limited to subrogation, Second Injury Fund recoveries and Social Security offsets.

Reports claims to the excess carrier; responds to requests of directions in a professional and timely manner.

Communicates claim activity and processing with the ill or injured party and the client; maintains professional client relationships.

Ensures claim files are properly documented and claims coding is correct.

Refers cases as appropriate to supervisor and management.

Supports the organization's quality program(s) .

QUALIFICATIONS

Education & Licensing
Baccalaureate degree from an accredited college or university preferred. Licenses as required. Professional certification as applicable to line of business preferred.

Experience
Four (4) years of claims management experience required.

Skills & Knowledge

• In-depth knowledge of appropriate insurance principles and laws for line-of-business handled, recoveries offsets and deductions, claim and disability duration, cost containment principles including medical management practices and Social Security application procedures as applicable to line-of-business

  
  

• Excellent oral and written communication, including presentation skills

  
  

• PC literate, including Microsoft Office products

  
  

• Analytical and interpretive skills

  
  

• Strong organizational skills

  
  

• Excellent negotiating skills

  
  

• Good interpersonal skills

  
  

• Ability to work in a team environment

  
  

• Ability to meet or exceed Performance Competencies

  
  

WORK ENVIRONMENT

When applicable and appropriate, consideration will be given to reasonable accommodations.

Mental: Clear and conceptual thinking ability; excellent judgment, troubleshooting, problem solving, analysis, and discretion; ability to handle work-related stress; ability to handle multiple priorities simultaneously; and ability to meet deadlines

Physical: Computer keyboarding, travel as required

Auditory/Visual: Hearing, vision and talking

NOTE : Credit security clearance, confirmed via a background credit check, is required for this position.

The statements contained in this document are intended to describe the general nature and level of work being performed by a colleague assigned to this description. They are not intended to constitute a comprehensive list of functions, duties, or local variances. Management retains the discretion to add or to change the duties of the position at any time.

Sedgwick CMS is an Equal Opportunity Employer

and a

Drug-Free Workplace

Additional Information: Must have California Self-Insurers Certificate (SIP) or AB1262 California Experienced Examiner Designation or currently meet the requirements for designation under AB1262. WCCA, WCCP preferred.
Requisition #: 7346

Source: http://jobs.insuranceclaimsweb.com/c/job.cfm?site_id=1635&jb=9635635

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Toxins from diseased brain cells make diseases of the brain even worse

Wednesday, February 22, 2012

Sometimes our immune defence attacks our own cells. When this happens in the brain we see neurodegenerative diseases such as dementia, Alzheimer's and Parkinson's disease. But if the the immune defence is inhibited, the results could be disastrous. Researchers at the University of Copenhagen have now discovered one of the molecular combat mechanisms in the brain that gets out of control in these diseases. In time this may enable targeted therapies to slow down the disease without harming the patient.

"In their attempt to recover, diseased brain cells release chemical waste products into the brain", says Associate Professor Frederik Vilhardt from the Faculty of Health and Medical Sciences. "Unfortunately this makes the automated soldiers of the immune defence in the brain retaliate with high levels of free radicals the way they do with infections, and unfortunately they also attack the healthy nerve cells. This starts a vicious circle. We have discovered hitherto unknown facets of the biological mechanism that the immune cells use for creating the free radicals. This may lead to therapies to slow the neurodegenerative diseases."

The many different troops of the immune system include the macrophages. They are like robotic vacuum cleaners on autopilot, constantly removing any foreign bodies they encounter. They do so by ingesting microorganism and cell remains, putting them into a kind of stomach, and then bombarding them with free radicals such as the familiar hydrogen peroxide, which chemically destroys the stomach content.

The macrophages create their free radicals with a mobile molecular gun battery - known as NADPH Oxidase among scientists - an enzym, which is located on the surface of newborn immune cells. It secretes free radicals to destroy the foreign bodies the macrophage meets, but can also use the free radicals to signal the logistics troops of the immune system: the T-cells. This occurs when the macrophage ingests a virus and needs to warn the immune system that there is a threat.

But normally the radical battery is moved to the inside of the macrophage where it eliminates the virus and other foreign bodies it ingests. So under normal circumstances this immune cell only releases a few free radicals to its environments when it is combatting invading micro organisms. This option may mean life or death in the brain, where nerve cells are extremely sensitive to free radicals.

"This battery is a vital component of a well-functioning immune system", Associate Professor Vilhardt continues. "If the NADHP Oxidase does not work in the macrophages, patients become so ill that they die".

This is because if the macrophages do not remove foreign bodies, the immune system decides instead to encapsulate viruses, bacteria, fungus and parasites in special shells. These granulomata accumulate in the body until they kill the patient before the latter has reached the age of thirty. This disease is known as Chronic granulomatous disease.

"Things have to be in balance", says Associate Professor Vilhardt. "In neurodegenerative diseases such as Alzheimer's and dementia the level of free radicals in the brain is out of balance: it is too high".

New research will target treatment of brain diseases

He and his colleagues have discovered that the high free radical levels arise in the brain because the macrophages react to the waste products o the diseased brain cells by transferring the combat batteries to the surface, and the vulnerable nerve cells become inundated by high levels of free radicals.

"Unfortunately, completely preventing the activity of the macrophage free radical battery is a bad idea, because then it can't kill bacteria and other foreign bodies, and in effect you give the patient Chronic granulomatous disease", he says.

"Instead, we need to persuade the macrophages in the brain to retract the batteries into their insides. Then they will no longer be able to emit free radicals into the brain, but will continue to be able to ingest and destroy the waste products of the diseased nerve cells. This will enable us to inhibit the neurodegenerative diseases. This is the project I and my colleagues are now starting work on".

###

NADPH Oxidase is Internalized by Clathrin-Coated Pits and Localizes to a Rab27A/B GTPase-Regulated Secretory Compartment in Activated Macrophages has just been published in the Journal of Biological Chemistry.

University of Copenhagen: http://www.ku.dk

Thanks to University of Copenhagen for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 57 time(s).

Source: http://www.labspaces.net/117808/Toxins_from_diseased_brain_cells_make_diseases_of_the_brain_even_worse

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Are Real Estate Investment Investments Lucrative | Impeach ByBee ...

by shagun on Tuesday, February 21st, 2012 | Comments Off Investing in real-estate is more intricate than simply stock trading homes. How will certainly the Corolla agent in question assist the home from your dreams? Those estimates can action wildly over a of time and appear to often track actual current market changes, which are Singapore Property ordinarily more gradual. You could possibly get to avail the below types of homes on discount sales in the Okanagan: To find out more about their programs visit classes online.

The housing businesses are dealing in a variety of methods; one mode of business is performed by signing in a agreement with supplier, known as contractual business enterprise; the another way of business is practiced by no deal but only commission charge can be there. Federal Government Real estate investment opportunities Tax Deductions happen to be another tool government entities uses to show you in Words, Dollars and Cents them to want you to build wealthy to help you to look after you to ultimately your final days and nights. You have the effect of fees that could have incurred to transfer the house to you. Most agents are trained specialists who understand the intricacies with the trade and include mastered the art of real estate investment trading. Having changed their base thoroughly, these people have took the state from scarcity of residential properties inside the city. Topics which is discussed include: why to order and hold in opposition to buying and wholesaling; proven property relief tips and ways; clauses every lease need to save headache; how to produce extra income from existing homes; finding money if your banks are possibly not lending; the secret designs of marketing and advertising and marketing; and much alot more.

An appreciation will be an average increase with the property value more than original capital expense, taking place spanning a period. Many of these investors went broken Room rental singapore and lost their properties. Where real estate is certainly worried obtaining the suitable understanding is should considering even just one very tiny error may end up in devastating implications among them large financial lessening. So you should have some type to a system to manage or you are able to hire a management company to start this. For reasons unknown, avoiding the temptation to pay attention to quantity is a principle that investors have trouble accepting. This community provides the best location which happens to be in the Stann Creek Region, near the cash city and has the prettiest environment there is in the nation. On the net, you can obtain surveys or social networking sites used to get a feel of the market.

The Tax services owning investment the property market are nothing under outstanding. Many provides flats, apartments for business oriented and residential, home and land buying property in Singapore easily obtainable in Nagpur and different cities. It is the sum of the positive cash circulate from rent and various sources of income generated in the property minus the sum of the ongoing expenses. Through customizable organizational designs and contact exercise tracking and histories, it?s easy meant for realtors to track the big envision. The major consideration when investing in this sort of real estate would be to keep your remodel costs low but make sure the basic utilities including the electricity, water and gas pipes will be in good working situation. On the other hand, you can trust there?s more to the actual estate business than what exactly presented in the common real estate classes.

It is advisable to check using the neighbors and discover out how countless own their family homes, how long they have personally lived there, whether they find it as a supportive and reliable community, how they for example their neighborhood, and if there can be any wild stories linked to the house you?re thinking about. As one more tip, the renegotiation system should start well before the term deadline so as to not ever jeopardize any element of this process. The question just be asking is this unique: Can you afford To fail to buy one. When you take time to help others, it will help your small business and lead you down the road towards achieving success yourself. Dealing with property is quite intense matter and nowadays number of properties happen to be introduced everyday and real estate professionals are those preparing finest negotiation with regard to demanded prime properties for all those mediums. If the house is undervalued it is going to sell fast nevertheless the seller will get rid of substantially. You?re two hundred thousand dollar rental property?s money stream, so be sure the numbers you use later to calculate profits are truthful along with correct.

Source: http://impeachbybee.org/are-real-estate-investment-investments-lucrative

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Kisai Stencil LCD watch keeps it vague, outlines the time (video)

The Kisai Stencil is the latest fan-submitted design to make it through to Tokyo Flash's online shelves. It brandishes the same always-on LCD display of its stablemates, with the time displayed through a combination of lines and dots, with the digits taking up the full width of the watch's display. The Stencil arrives in five different display colors, alongside both white or black leather strap options and arrives on Tokyo Flash's trademark early-bird discount; buy in the first 48 hours and you'll net a $40 discount, dropping the price down to $99. Obtuse timepiece fans can take a closer look in a video right after the break.

Continue reading Kisai Stencil LCD watch keeps it vague, outlines the time (video)

Kisai Stencil LCD watch keeps it vague, outlines the time (video) originally appeared on Engadget on Mon, 20 Feb 2012 21:30:00 EDT. Please see our terms for use of feeds.

Permalink   |  Tokyo Flash  | Email this | Comments

Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/_5Uizv7Se90/

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Publicity PR System Launches to Help Small Business with Online ...

The press release publicity experts at SuperSimplePR have created a super simple system which teaches people to write perfect press releases quickly. The newly released PR training is available now on the company?s web site.

Bradenton, FL ? February 21, 2012 (via PressReleasePivot.com) ? Two online PR and publicity experts have joined forces and launched the PR Publicity Guide to teach small businesses how to capture more traffic and more customers. ?While tens of thousands of press releases are written and submitted daily, most miss the target,? says Harald Anderson, co-developer of the course. ?The purpose and objective of our course is to help small business owners learn how to quickly write press releases so that they capture more attention and more traffic.?

Anderson explains, ?If you look at the online landscape today, customers are driving the conversation. Merchants who ignore this basic reality do so at great risk.?

?Most press releases are written to glorify the company. Because of this, the word PR has negative connotations to most consumers,? Anderson continues. ?The public is very aware of spin doctors who manipulate perception and perpetuate what they consider to be enlightened despotism. PR by many is akin to propaganda, image building, market manipulation and damage control.?

The new ?social media? have actually evolved from the goals set forth by the press release industry. Those original aims are described as:

1. Connecting with the audience
2. Building value
3. Drawing more attention

Anderson says, ?In our offices we have the Facebook Mission Statement pasted on every computer monitor:?

Give People The Power To Share And Make The World More Open And Connected.

?Why? While this is Facebook?s goal, it is ideally the goal of all media that you produce.? Anderson points out, ?We have done this to make people realize that what gets shared gets shopped. Today, more than ever, eCommerce is quickly becoming Everywhere Commerce. And this is why our ?PR Publicity System? was created.?

While traditionally reserved for company news, corporate announcements, and other public communications, press releases are now the main tool for creating traffic and publicity, as well as informing the media and the public about exciting, important news.

But the problem today, according to Anderson, is that online PR has become all but synonymous with spam. To elaborate, most online press releases are irrelevant, poorly-written, unsolicited, mass-distributed commercial advertising that offers little to no value to the reader.

SuperSimplePR has set out to change that. And customers are enthusiastic about the successes they have had with the ?PR Publicity System? which is available exclusively at http://www.SuperSimplePR.com:

?Purchased your course and love your teaching style. The videos really make this very easy to do and follow.? ? Mary V. Austen, Millburn, NJ

?I was tasked by my boss to write and distribute some press releases for our company, which I found to be very intimidating. I followed your simple advice and guidelines and was amazed when I saw our press release on the first page of Google. Thank You.? ? Mark Specht, Los Angeles, CA

?I started my online business several years ago and it has been very frustrating getting traffic and interested visitors to come to my website. Your system really showed me very quickly what I was doing wrong. I wish I would?ve found you several years ago. Love your material. Highly recommended.? ? Jim Allen, Tampa, FL

Successful companies are the ones which have mastered the fine art of self promotion. Now, more than ever before, business leaders need to understand that the Internet fragments and broadcasts a company?s message via text, graphic media, audio, and video. The opportunities are nearly infinite, but for those who are new to the party, getting overwhelmed is very easy.

For a quick video overview of the ?PR Publicity System?, visit http://vimeo.com/32247326

Anderson adds, ?The most important question an entrepreneur should be asking is, ?One month from today, where do I want to be with my business?? And that?s where our PR Publicity System can make all the difference.?

Most business owners know the power of publicity, but many have not learned how to create it when they need it. The ?PR Publicity System? system shows entrepreneurs exactly how, by:

1. Boosting website exposure
2. Increasing website traffic
3. Building brand credibility
4. Creating publicity whenever it?s needed

It?s now much easier to accomplish those four goals, just by using the SuperSimplePR system, and following the step-by-step process taught in the online course.

To learn more, visit http://www.SuperSimplePR.com to sign up for their free newsletter. The ?PR Publicity System? course is only $97.00, and includes written course materials, more than a dozen training videos, podcasts, case studies, 30 days of the PressReleaseNation premium press release submission service, and more.

About SuperSimplePR:
SuperSimplePR was launched in early 2012 by Harald Anderson and Mark Alan Effinger, to help busy business leaders learn how to write online press releases quickly, easily, and painlessly. In the process of running the online press release distribution site PressReleaseNation.com, Anderson and Effinger discovered that quite a few of the press releases being submitted were simply not going to get the job done. To help resolve this problem for their clients, they created SuperSimplePR as a way to teach anyone how to create online buzz for their company, or their clients, by following an easy-to-learn system. For more information, visit http://www.SuperSimplePR.com or e-mail info@SuperSimplePR.com

# # #

Please contact http://www.PressReleaseNation.com for corrections or updates.

Source: http://www.pressreleasepivot.com/66341/publicity-pr-system-launches-to-help-small-business-with-online-marketing-promotion

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Syrian forces mass outside rebel stronghold (AP)

[unable to retrieve full-text content]

AP - Syrian tanks and troops massed Monday outside the resistance stronghold of Homs for a possible ground assault that one activist warned could unleash a new round of fierce and bloody urban combat even as the Red Cross tried to broker a cease-fire to allow emergency aid in.

Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20120221/ap_on_re_mi_ea/ml_syria

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3 Italian soldiers die in Afghanistan car accident

KABUL, Afghanistan (AP) ? Three Italian soldiers died Monday in a car accident in western Afghanistan, officials said.

Italian President Giorgio Napolitano issued a condolence message expressing his "deep emotion" over the news of the deaths in Herat province.

NATO forces had previously said three soldiers died in "an operation" but Napolitano's statement confirmed that they were killed in an accident.

The Italian soldiers were in a convoy going to survey a canal project in Herat's Shindand district when their vehicle crashed into a canal, said provincial police spokesman Rauf Ahmadi. The Italian news agency ANSA said that the soldiers' armored vehicle overturned while crossing a stream.

Also Monday, a suicide car bomber attacked a police station in southern Afghanistan's largest city, Kandahar, killing one police officer.

The attacker drove a Toyota Corolla up to the checkpoint outside of the Kandahar police station and detonated his explosives, said the city's police chief, Abdul Raziq. Four people were wounded in the explosion ? two police officers and two civilians, he added.

Gunfire could be heard immediately following the blast, but Raziq said the shots came from the police.

A civilian compound nearby was also destroyed, according to a statement from the Kandahar government's media office.

No one immediately claimed responsibility for the attack, but it fit the pattern of Taliban assaults, which usually focus on government installations or security forces.

The city of Kandahar has continued to be the target of attacks despite a massive campaign by NATO and Afghan forces last year to increase security in and around the city.

Attacks have also continued in other parts of the country. Shindand ? where the Italians died ? was the site of a drive-by shooting on Sunday.

Mohammad Salim, a police commander in Shindand, said two men on a motorcycle drove up and fired shots at police officers who were shopping in the market. One officer and a boy who was standing nearby were killed.

And a Turkish engineer who was working on construction projects in Shindand was kidnapped over the weekend, Salim said. He said kidnappers forced the man into a car as he was leaving the airport on Saturday. He did not provide further details.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-02-20-AS-Afghanistan/id-ca1dd7ca8f7c4152b0c751316eaf56a7

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Lower blood pressure with self hypnosis

If you are interested in getting rid of your higher blood pressure then it has been highly recommended that you should be aware of the methods and strategies which can be improvised for this purpose. Higher blood pressure is mostly because of instability of relaxation in your life and there are many other problems as well which are linked with it. You may be going on the wrong side of your life if you don?t have any idea how to lower blood pressure with the power of mind. Human mind is very powerful and it can surely allow an individual to get top notch results as well. If you are going to utilize your mind with excellence then you will be able to observe great benefits in your life.

There are numbers of people all around the world who are going through this particular problem of their life and they have no clue how to reduce higher blood pressure.

Most of the people believe that medication is the best way to do it though this particular conception regarding medication is wrong as there are various side effects which are associated with it. There will be some really higher levels of complications for you in your life with medications and you may be going into deeper problems with it.

?One must never forget that medication is just for those who are going through some really higher level of diseases and their cases are intense as well. It is not for those who are just going through normal issues. If you have high blood pressure problems and this is not of intense level then it can be easily handled. All you have to do is to just improvise self hypnosis so that you will be able diminish higher blood pressure.

There are many unique and simple mind states in which one can surely attain top notch benefits with ease. One of the best among these states is the Alpha Brainwave state. This particular state can surely allow you to improvise a very well balanced life and there will be no issues for you with respect to stress and anxiety.

?There are numbers of people all around the world who are getting superb benefits from this special state of mind in which you can also get proper relaxation with ease. Proper relaxation will surely allow you to get rid of higher blood pressure and bring it back to the normal level with ease. You can easily enter in the Alpha Brainwave state with various easy methods and techniques and they are not time consuming as well. All you have to do is to just make sure that you are going to give some time of your daily routine life to this particular state of mind and there will be no issues for you to lower blood pressure with self hypnosis in this particular state of your mind.

Source: http://health.ezinemark.com/lower-blood-pressure-with-self-hypnosis-7d341a090666.html

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